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Hello! I’m Mary Purdy, MS, RD.
First things first: I love chocolate. I love kale. And I consume them both regularly, but generally not at the same time (although, ask me about my chocolate banana kale smoothie!). I’m an Integrative Registered Dietitian with a “food is medicine” philosophy. I also love helping people find easy ways make their body, mind, and life just a bit better.
Here’s Your Quick Start Guide
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Mary’s Nutrition Show
Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition, backed by over 10 years of clinical nutrition experience and a healthy sense of humor. Do you prefer to watch or listen? Either way, we’ve got you covered.