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Eating Healthy on a Budget and Food Accessibility with Wendy Lopez

Mary Purdy talks with Wendy Lopez MS, RDN about eating healthy on a budget when the food recommendations seem unfamiliar or out of reach.

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Homemade Energy Bar Recipe

This homemade energy bar recipe can provide a convenient sweet treat that also includes vitamins, minerals, fat and protein with no refined sugars.

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4 Weight Loss Tips: The What, When, How and Where

Four easy ways to lose weight: Host Mary Purdy, uncovers four painless weight loss tips if you are in a place where your weight has plateaued and you are looking for new strategies that may help. [...]