Aphrodisiac Foods: The Edible Alchemy of Love

Aphrodisiac Foods: The Edible Alchemy of Love

Podcast Episode 63 Food doesn’t just fuel us. It can juice us up! Learn about 7 aphrodisiac foods that might add some excitement to your life. Plus: Win a free-food gift card. SUBSCRIBE ON APPLE PODCASTS SUBSCRIBE ON SPOTIFY SUBSCRIBE ON STITCHER   IN THIS...
Reset Your Body With a 2-Day Cleanse

Reset Your Body With a 2-Day Cleanse

Podcast Episode 34 & 60 Does your body feel less than 100%? Have you had a week (or month or year) of heavy eating or drinking? Did you make a new year’s resolution around your health? It may be time for a “body reset.” Taking this simple, whole food action might...
Plant-Based Protein: Your New Best Friend

Plant-Based Protein: Your New Best Friend

Podcast Episode 59 Protein is important for everyone’s diet. But are you getting enough *plant-based* protein? Here is a quick take on why plant-based protein could be your new best friend and where to find it, from Host Mary Purdy, RD. PLUS: The Nutrition Challenge...
GMO Foods and Health with Melinda Hemmelgarn

GMO Foods and Health with Melinda Hemmelgarn

Podcast Episode 58 What are GMO Foods and why should you care? Where do you find GMO’s? How do they affect human health and the environment? Special guest Melinda Hemmelgarn, RD tells all. PLUS: The Nutrition Challenge of the Week! SUBSCRIBE ON APPLE PODCASTS...