In Podcasts

Podcast Episode 14

Mary dishes out nutrition info, ideas, and reminiscences of the mushroom. A mashup of mushroomy moments during a recent vacation.

PLUS: The Weekly Nutrition Challenge!

IN THIS EPISODE YOU’LL FIND OUT ABOUT:

What Types of Mushrooms Did You Grow Up With?

What Nutrition Can We Get From Mushrooms?

  • Is there protein in mushrooms?
  • Can mushrooms prevent cancer?
  • Which mushrooms are good for your immune system?

And, The Weekly Nutrition Challenge!

MENTIONED ON SHOW:

Health IQ
https://www.healthiq.com/MNS

Life insurance for health-conscious people. Vegetarians in the house say “yo!” Use this link to get a free quote or mention the promo code “MNS” when you talk to a Health IQ agent. Help support our show at no cost to you.  🙂

ABOUT THE SHOW

Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor. Join the weekly conversation! Episodes come out weekly.

Subscribe and Review on Podcasts App (and  iTunes)

ABOUT MARY

Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University.

Past experience:

  • Private practice (8 yrs)
  • Adjunct professor at Bastyr University
  • Clinical Supervisor at Bastyr Center for Natural Health.

Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach to diet, health & wellness and believes that food is medicine!

MARY’S NEW BOOK: Serving the Broccoli Gods
DOWNLOAD MARY’S FREE GUIDE: 2-Day Body Reset

DISCLAIMER: This podcast is intended for entertainment purposes only. Please consult your doctor before following any information you hear here. The opinions expressed here are those exclusively of Mary Purdy, the Show’s producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.

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