Mary's Nutrition Show
  • Home
  • About Mary
  • Show
  • Book
  • Mary’s Blog
    • Podcasts
    • Healthy Eating Tips
    • Learn About Foods
    • Recipes
    • Videos
    • Stuff We Love
  • Resources
  • Contact
    • Public Speaking and Media
Select Page
Supplements Are Your Friends, Part Two: 5 Awesome Herbs

Supplements Are Your Friends, Part Two: 5 Awesome Herbs

by Mary Purdy | Oct 11, 2017 | Podcasts

Podcast Episode 22 It’s hard to get all the nutrition you need just from food all the time. Host Mary Purdy recommends the 5 best herbal supplements she has recommended most. Might YOU benefit from some of these? Part 2 of a 2-part series.Listen to the podcast or...

MARY PURDY, RD, INTEGRATIVE REGISTERED DIETITIAN

First things first: I love chocolate. I love kale. And I consume them both regularly, but generally not at the same time (although, ask me about my chocolate banana kale smoothie!) I also love helping people find easy ways make their body, mind, and life just a bit better.

FREE DOWNLOAD

CATEGORIES

  • Healthy Eating Tips
  • Learn About Foods
  • Mary's Recipes
  • Podcasts
  • Public Speaking/Media
  • Recipes
  • Stuff We Love
  • Videos

TAGS

adaptagen adaptogen anti-inflamatory anti inflammatory antioxidants ashwaganda avocado basil B complex beans black tea blood pressure body body reset bone bone health brain budget foods caffeine caffeine free calcium cancer protection cellular function chai tea cleanse diet cold & flu curcumin detox energy bars fiber heart liver nuts plant based diet protein rhubarb sugar sustainability travel turmeric vegetarian vitamin D weight loss workout zinc

Like Us On Facebook

Facebook Pagelike Widget

Navigation

  • Home
  • About Mary
  • Mary’s Nutrition Show
  • Mary’s Book
  • Mary’s Blog
  • Resources
  • Contact
  • Privacy Policy

Recent Posts

  • Optimal Men’s Health: How to Talk to Men About Health with Myles Spar
  • Aphrodisiac Foods: The Edible Alchemy of Love
  • ChocaMacaCinnaCayeLatte
  • Just Breathe: How to Get Started with Yoga and Meditation
  • 7 Underrated Healthy Foods You Should Reconsider with Liz Weiss
  • Reset Your Body With a 2-Day Cleanse
  • New Year’s Detox
  • Plant-Based Protein: Your New Best Friend

 

MaryPurdy.co is intended for entertainment purposes only. Consult your doctor or Registered Dietitian before acting on anything you find here. The opinions expressed are exclusively those of Mary Purdy, staff, & guests, and may not represent the views of Arivale, Bastyr U., and Dietitians in Integrative & Functional Medicine.

Copyright © 2018. Hocus Focus Media and Mary’s Nutrition Show. All rights reserved.