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Supplements Are Your Friends, Part Two: 5 Awesome Herbs

Supplements Are Your Friends, Part Two: 5 Awesome Herbs

by Mary Purdy | Oct 11, 2017 | Podcasts

Podcast Episode 22 It’s hard to get all the nutrition you need just from food all the time. Host Mary Purdy recommends the 5 best herbal supplements she has recommended most. Might YOU benefit from some of these? Part 2 of a 2-part series.Listen to the podcast or...

MARY PURDY, RD, INTEGRATIVE REGISTERED DIETITIAN

First things first: I love chocolate. I love kale. And I consume them both regularly, but generally not at the same time (although, ask me about my chocolate banana kale smoothie!) I also love helping people find easy ways make their body, mind, and life just a bit better.

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