Home Remedies For Cold and Flu that Work!

Home Remedies For Cold and Flu that Work!

Podcast Episode 32 Feeling a tickle in the back of your throat? Already been hit with a cold or flu? Or do you want to prevent illness? Nurse Purdy* to the rescue with her home remedies for cold and flu! Try one or more of these. (*This is a metaphor, silly. Mary is a...
Battle of the Bars! 5 Nutrition Bars Compete

Battle of the Bars! 5 Nutrition Bars Compete

Podcast Episode 28 With so many nutrition bars out, how to choose the best protein bars for YOU? Join us as Mary taste-tests and rates five different contenders for Best Bar of 2017– judged on nutritional and yum value. PLUS: The Weekly Nutrition Challenge!  ...