Join Mary Purdy, RD. on a journey for better human and planetary health!
I’m Mary Purdy, MS, RDN. Integrative and Eco-Dietitian.
First things first: I love chocolate. I love kale. And I consume them both regularly, but generally not at the same time (although, ask me about my chocolate banana kale smoothie!) I’m also focused on working towards a more sustainable food system and supporting both our health and our environment one meal at a time. I’m an Integrative and Eco-minded Registered Dietitian based in Seattle, with a “food is medicine” philosophy and a passion for environmental nutrition. I also love helping people find easy ways to make their body, mind, and life better while also supporting and advocating for planetary health.
The Nutrition Show
Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition and supporting planetary health, backed by over 12 years of clinical nutrition experience and a healthy sense of humor. Do you prefer to watch or listen? Either way, we’ve got you covered.
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Here’s Your Quick Start Guide
In this FREE download, learn the 12 best things that you can do today to jumpstart your health.
I’ll toss in a subscription to “Mary’s Digest” – which includes my latest nutrition tips, recipes, and special subscriber-only offers. Opt out at any time.
Tired? Sluggish? Achy? Or stuck in a food and lifestyle rut?
It might be time for our 10-Day-Reset.
Join our 2020 online group Reset (as available) guided by Dietitian Nutritionist, Mary Purdy, that invites simple and easy diet and lifestyle tweaks designed to help you feel your best. Let us know if you are interested!
What People Are Saying
*Note: I am generally not currently taking private clients although depending on my time and your needs, we may be able to figure out a one-off or short term 3 session-plan. (No insurance taken) Click here for my
Seattle area recommendations