Mary Purdy, MS, RDN –
Integrative Eco-Dietitian

 

Speaker

Podcaster

Educator

Sustainability Consultant

Our Latest  Podcast Episodes and Blog  Posts Below!

Soil and the Microbiome

Soil and the Microbiome

Curious about the relationship between the soil and the microbiome? In this episode, we discuss how the industrial food system affects the environment and our gut microbiomes!

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What is an Eco-Friendly Diet?

By Mary Purdy, MS, RDN & Jenna Lee, MS, RDN WHAT IS AN ECO-FRIENDLY DIET? Eco-friendly diets are born from the idea that the health of each person is connected to the health of the environment.  Eating with the environment in mind may help to support  the...

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What is a plant-based diet?

What is a plant-based diet?

What IS a plant-based diet and does it mean I have to give up meat forever? Join this podcast episode to find out why plant based proteins are not only healthy for you but also better for the environment!

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What is Food Justice?

What is Food Justice?

We all hear that we should “eat more vegetables.” But what if you don’t actually have access to them? Learn how Clean Greens is bringing “produce to the people.”

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Five Healthy Travel Tips

Five Healthy Travel Tips

Some of you may be gearing up to travel again.  Wondering about how to do so in a healthy way?  Read the below!   If I had a nut for every time I’ve heard “Well, I’ll be traveling next week so I probably won’t be eating very healthy”, I’d have enough gorp to get...

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