2-Day Body Reset Deluxe Guide
Are You Ready For A Health Reset?
Taking two days to eat vibrant and non-processed whole foods can refuel your energy, replenish your reserves, and help support your digestive system.
A 2-day detox, or body reset as I like to call it, is great for when you are feeling sluggish, stressed, experiencing symptoms like headaches or digestive upset, or just coming off of a week or month of heavy eating.
This Deluxe Guide takes you through the simple, easy-to-follow steps to complete your own weekend Body Reset. You’ll get a video to walk you through all the steps and a printable guide to take with you to the kitchen and store, which includes a two-day menu, basic recipes, and a shopping list.
How do I know about eating for better health?
I’m a Registered Dietitian Nutritionist (RDN) with a Masters in Clinical Nutrition (MS) from Bastyr University. For 10+ years, I’ve been working in clinics, corporations, colleges, universities, online, and media:
- 1-on-1 Counseling
- Conference Presenter
- Speaker
- Training Other Professionals
- Featured on radio and TV
2-DAY BODY RESET
deluxe guide includes:
Videos with step-by-step instructions by Mary Purdy & printable Body Reset Guide with:
• Guidelines for Success
• Quick Menu
• Recipes
• Shopping List
In just one weekend, you will be on your way to feeling better and more energetic. Go ahead, give it a shot! Your body will thank you.
- Plan for a relaxing weekend
- Use the grocery list to purchase what you need
- Set up your kitchen for easy meal prep. And GO!