Curious about how soil quality affects food quality? There’s a strong connection. When the soil is healthy, humans are healthy. Find out how regenerative agtriculture is being utilized to heal our soil and ultimately save humanity. Join Mary Purdy as she interviews Jeff Tkach from the Rodale Institute.
Can diet actually have an impact on thyroid health? The quick answer is yes! Find out ways to support the thyroid with nutrition and lifestyle habits.
Educational Resources for Health Practitioners or Nutrition Professionals on Sustainable Food Systems ACADEMIC INSTITUTIONS, NGO's & GOVERNMENTAL AGENCIES & GLOBAL ORGANIZATIONS Food and...
Ever thought of growing one’s own peas as a political act?
Is organic food better than conventionally grown food? Find out why supporting organic farming might just benefit both you and the planet.
By Mary Purdy, MS, RDN Integrative and Eco-Dietitian and Adjunct Professor at Bastyr University Culinary Herbs! These flavorful gems add zing to your meals...
Can food and lifestyle choices improve immune function? Yes. Learn what to eat and what to avoid.
By Mary Purdy, MS, RDN Clinical Dietitian and Adjunct Professor at Bastyr University During this trying time of concern over the Coronavirus, there have mainly been recommendations to wash hands, avoid touching your nostrils, stay home etc. This is, of course,...
We all feel down or depressed at some point in our lives, right? How can food play a part in affecting our mood? Learn about the various vitamins, foods, and other players involved.
If you feel less than 100% or you’ve been eating or drinking heavily, it may be time to cleanse and reset your body with simple, whole foods.
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