Recipes

  • Support Your Gut: Tofu Berry Bliss Pudding

    [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” hover_enabled=”0″] Disclaimer: I’m delighted to…

  • ChocaMacaCinnaCayeLatte

    Get healthy with this hot chocolate recipe. It’s finished in the blender for that creamy, foamy, frothy delightfulness.

  • Avocado Toast 4 Ways

    Check out Mary’s 4 Avocado Toast recipes. By adding pesto, smoky paprika, white beans and rosemary, or goat cheese you can try new flavors.

  • Chai Smoothie Recipe

    Try a little chai in your smoothie to give it great flavor. This delicious Chai Smoothie Recipe is packed with nutrition and easy to make.

  • Homemade Energy Bar Recipe

    This homemade energy bar recipe can provide a convenient sweet treat that also includes vitamins, minerals, fat and protein with no refined sugars.

  • Golden Milk Recipe

    Golden Milk is a great way to get your daily dose of turmeric. Curcumin, the active compound in turmeric, is only really available to the body, and most well-absorbed when it is combined with a fat and a pepper (black or spicy). The peperine compound in the pepper increases the effectiveness of curcumin while fats in the milk helps it support your brain.

  • Cold and Flu Buster Recipe

    Being sick stinks! Let’s keep this short, so you can get to the kitchen, bust this out, and bust that ailment. The theory is simple—we want to boost your immune system big time. These beautiful ingredients might just work their immune-enhancing magic on you.

  • Vegan-Paleo-Anti-inflammatory Avocado Chocolate Pudding!

    [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ hover_enabled=”0″] This isn’t how the final dish looks….

  • Fauxbucha (Mary’s Alternative to Kombucha – Quick, Cheap & Healthy) RECIPE

    [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ hover_enabled=”0″] I love kombucha. But what if it’s…