Mary’s Nutrition Show
Welcome to The Nutrition Show! (Formerly, “Mary’s Nutrition Show.”)
This is an audio podcast (some produced from video broadcasts in 2017-2018) so that you have two options for devouring this content.
Mary Purdy, MS, RDN, dishes out easy-to-digest information, tips, and advice about nutrition and planetary health, backed by over 12 years of clinical nutrition experience, a passion for sustainability and a healthy sense of humor to inspire you to eat better, feel better, and look better while making eco-friendly choices.
The show is produced by Keith Hitchcock of Hocus Focus Media. What a fabulous partner!
Subscribe now to start getting Mary’s nutrition tips & tricks delivered to your ears. Available wherever you get your podcasts.
Is organic food better than conventionally grown food? Find out why supporting organic farming might just benefit both you and the planet.read more
Can food and lifestyle choices improve immune function? Yes. Learn what to eat and what to avoid.read more
We have a growing video library of nutrition “edutainment.” Are you inspired to look better, feel better and live better… one meal at a time?
Got a sweet tooth? Can’t stop craving sugar? Find out why and how you can address that desire for a little sweet somethin’. It may be simpler than you think!read more
Nervous about eating eggs? You’re in good company! Tune in to this episode with Registered Dietitian Nutritionist, Mary Purdy as she touts the benefits of this mini power food.read more
Live Video Broadcast
Occasionally, Mary’s Nutrition Show goes live on Facebook LIVE. Check our schedule (button below) for details.
We love the interaction that comes from viewers during the live shows. We encourage your questions and comments about each topic. How often do you get to ask a Registered Dietitian a nutrition question? Go for it!
*Note: I am generally not currently taking private clients although depending on my time and your needs, we may be able to figure out a one-off or short term 3 session-plan. (No insurance taken) Click here for my
Seattle area recommendations