Mary’s Nutrition Show
Welcome to Mary’s Nutrition Show!
This is a video broadcast & audio podcast (produced from the video broadcast) so that you have two options for devouring this content.
Mary Purdy, MS, RDN, dishes out easy-to-digest information, tips, and advice about nutrition, backed by over 10 years of clinical nutrition experience and a healthy sense of humor to inspire you to eat better, feel better, and look better.
The show is produced by Keith Hitchcock of Hocus Focus Media. What a fabulous partner!
Subscribe now to start getting Mary’s nutrition tips & tricks delivered to your ears. Available wherever you get your podcasts.
We all feel down or depressed at some point in our lives, right? How can food play a part in affecting our mood? Learn about the various vitamins, foods, and other players involved.read more
If you feel less than 100% or you’ve been eating or drinking heavily, it may be time to cleanse and reset your body with simple, whole foods.read more
We have a growing video library of nutrition “edutainment.” Are you inspired to look better, feel better and live better… one meal at a time?
Got a sweet tooth? Can’t stop craving sugar? Find out why and how you can address that desire for a little sweet somethin’. It may be simpler than you think!read more
Nervous about eating eggs? You’re in good company! Tune in to this episode with Registered Dietitian Nutritionist, Mary Purdy as she touts the benefits of this mini power food.read more
Live Video Broadcast
Occasionally, Mary’s Nutrition Show goes live on Facebook LIVE. Check our schedule (button below) for details.
We love the interaction that comes from viewers during the live shows. We encourage your questions and comments about each topic. How often do you get to ask a Registered Dietitian a nutrition question? Go for it!