The Nutrition Show (retired)

logo of nutrition show podcastWelcome to
“The Nutrition Show” Podcast!
(Formerly “Mary’s Nutrition Show,”)

From 2017-2021 “The Nutrition Show” was voted as one of Top 15 Nutrition Podcasts You Must Follow in 2021  by Feedspot    & one of the Best 20 Nutrition Related Podcasts of 2021 by Welp Magazine.  In 100+ episodes Mary Purdy, MS, RDN, dished out easy-to-digest information, tips, and advice about nutrition and planetary health. Backed by over 12 years of clinical nutrition experience, a passion for sustainability and a healthy sense of humor, she worked to inspire you to eat to support your health while making eco-friendly choices.

The show was produced by the dashing and dazzling Keith Hitchcock of Hocus Focus Media. What a fabulous partner!

Thanks for being a supporter!  You can hear Mary as a guest on a variety of podcasts now.  Or check out the 30+ episodes she did with The Good Clean Nutrition Podcast

Audio Podcast

Subscribe now to start getting Mary’s nutrition tips & tricks delivered to your ears. Available wherever you get your podcasts.

Valerie Segrest: Native Edible Plants

Valerie Segrest: Native Edible Plants

What are the medicinal properties of Native Edible Plants?! Our guest, Valerie Segrest, an enrolled member of the Muckleshoot Indian Tribe explains their benefits and offers a beautiful perspective on Indigenous People’s relationships to plants and our environment.

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We have a growing video library of nutrition “edutainment.” Are you inspired to look better, feel better and live better… one meal at a time?

Live Video Broadcast

In 2018 & 2019, The Nutrition Show went live on Facebook LIVE. Occasionally, we’ll go live on various social media platforms. See video to the right for an example! Check our schedule (button below) for details.

We love the interaction that comes from viewers during the live shows. We encourage your questions and comments about each topic. How often do you get to ask an Integrative and Ec0- Dietitian a nutrition or sustainability question? Go for it!

Free Downloads

2 Day Body Reset Guide

Reset your body’s health in 2 days! Learn what to eat/avoid, get sample meal plans, recipes, & shopping list.

Quick Start Guide

Learn the 12 best ways to jumpstart your health. Quick tips to make the biggest impact today.

Smoothie Guide

Smoothie-curious or smoothie-bored? This will helps you easily construct a tasty, nutritious concoction.

Work With Mary

Let's connect and discuss how I can educate and inspire your audience or team to take steps to improve their personal health as well as the health of their community and the planet.

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