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Herbs As Medicine with Ayla Barmmer
June 13, 2018September 17, 2026

Mary Purdy, RDN talks with Ayla Barmmer, RDN about how she uses herbal medicine to help address specific concerns and support healthy nutrition.
Supplements Are Your Friends, Part Two: 5 Awesome Herbs
October 11, 2017September 17, 2026

It is hard to get everything you need just from food. Host Mary Purdy recommends 5 herbal supplements she has most commonly recommended.

Mary Purdy, MS, RDN, is a food systems strategist, speaker, and eco-dietitian working at the intersection of nutrition, regenerative agriculture, and planetary health. She helps organizations translate science into strategies that advance healthier people, resilient communities, and thriving ecosystems.

Mary is the author of two books, host of more than 130 podcast episodes, and a contributor to industry reports and white papers. She loves kale, sweet potatoes and pecans more than she can express.