This homemade energy bar recipe can provide a convenient sweet treat that also includes vitamins, minerals, fat and protein with no refined sugars.
Battle of the Bars! 5 Nutrition Bars Compete
Find your perfect bar as Mary taste-tests and rates five contenders for Best Bar of 2017 based on ingredient quality nutritional value and taste.
Hungry for more? Explore additional topics here:
Join Mary Purdy, MS, RDN on a journey for better human and planetary health! Sign up for Mary’s Newsletter
2 Day Body Reset Guide
Reset your body’s health in 2 days! Learn what to eat/avoid, get sample meal plans, recipes, & shopping list.
Quick Start Guide
Learn the 12 best ways to jumpstart your health. Quick tips to make the biggest impact today.
Smoothie-curious or smoothie-bored? This will helps you easily construct a tasty, nutritious concoction.