Curious about the relationship between the soil and the microbiome? In this episode, we discuss how the industrial food system affects the environment and our gut microbiomes!
Disclaimer: I'm delighted to be partnering with BiomeBliss, a delicious prebiotic powder, for this post. The opinions below are my own and I only partner with brands with whom I aligned. Thank you for supporting the brands that make Mary's Nutrition Show and our...
Your microbiome is essential for many functions of the body. Mary Purdy gives us five things we can do to keep our gut bacteria happy and healthy.