plant based diet

Plant-Forward Diets for a Healthy, Secure Future
April 28, 2023September 17, 2026

Plant-forward eating can be a realistic approach to eating for human and planetary health. Find out why in this short article showcasing the benefits for people and the environment.
Eco Friendly Food
August 7, 2018September 17, 2026

Do you care about sustainability? Join Mary and nutrition expert, Sharon Palmer RD, as they discuss how our food choices affect the environment.
Microbiome | The Essential Ecosystem in Your Belly
May 3, 2018September 17, 2026

Your microbiome is essential for many functions of the body. Mary Purdy gives us five things we can do to keep our gut bacteria happy and healthy.

Mary Purdy, MS, RDN, is a food systems strategist, speaker, and eco-dietitian working at the intersection of nutrition, regenerative agriculture, and planetary health. She helps organizations translate science into strategies that advance healthier people, resilient communities, and thriving ecosystems.

Mary is the author of two books, host of more than 130 podcast episodes, and a contributor to industry reports and white papers. She loves kale, sweet potatoes and pecans more than she can express.