vegetables

Home Gardens – Your Rebellious Act Against Climate Change

by Mary Purdy RD | Jun 10, 2020 | Learn About Foods, Sustainability

Ever thought of growing one’s own peas as a political act?

5 Crafty Ways to Squeeze Veggies into Meals

by Mary Purdy | Dec 28, 2017 | Podcasts

How can you get more vegetables into your diet? Host Mary Purdy, MS, RD has a bunch of helpful ideas about how to squeeze them in.

MARY PURDY, RD, INTEGRATIVE & ECO-CONSCIOUS REGISTERED DIETITIAN

First things first: I love chocolate. I love kale. And I consume them both regularly, but generally not at the same time (although, ask me about my chocolate, berry & kale smoothie!) I also love helping people find easy ways make their body, mind, and life better while also making eco-friendly choices that support the health of our planet.

FREE DOWNLOAD

Like Us On Facebook

Hungry for more? Explore additional topics here:

Join Mary Purdy, MS, RDN on a journey for better human and planetary health! Sign up for Mary’s Newsletter

Free Downloads

2 Day Body Reset Guide

Reset your body’s health in 2 days! Learn what to eat/avoid, get sample meal plans, recipes, & shopping list.

Quick Start Guide

Learn the 12 best ways to jumpstart your health. Quick tips to make the biggest impact today.

Smoothie Guide

Smoothie-curious or smoothie-bored? This will helps you easily construct a tasty, nutritious concoction.

vegetables

Home Gardens – Your Rebellious Act Against Climate Change